Nurtured World | Nicki Lynn Sclama | Activity

Nicki Lynn Sclama posted a new activity comment

Fri, 13 Jun 2025 17:27:29 -0400

You are beautiful and we can’t wait to meet Meadow Grace! Look forward to hearing more!

In reply to - Kristi Lee Schatz posted an update

Hello ladies! I know we’ve been a little quiet for a while and I wanted to share some personal updates. My mother passed away at the end of the year from dementia and I found […]

Nicki Lynn Sclama posted a new activity comment

Thu, 16 Jan 2025 21:33:01 -0500

This book was immensely deep. Not only have I sucked for a really long time at ready but I have always been a self help reader and have never finished a fiction book since grade school – but with this wonderful book club on I’m my fourth or fifth book this year which is wonderful and amazing! But I also completed this fiction book start to…

In reply to - SoulTending scheduled Zoom meeting Book Club: "The Great Alone" starting soon in the group SoulTending Book Club

Nicki Lynn Sclama posted a new activity comment

Fri, 10 Jan 2025 17:17:33 -0500

Thank you for this message – I receive it quite personally (were you talking to me – did I project in our last call??? jk, jk, jk lol maybe not)

I, wholeheartedly, agree…we cannot change what we do not know and if we are not trying different parts of ourselves on then we will always stay the same.

I have gratitude and am honored to bear…

In reply to - Kristi Lee Schatz posted an update in the group Welcome to SoulTending

Hello ladies! I’m Kristi Lee Schatz, one of the co-founders of SoulTending. I recorded a short video to introduce myself and share a little […]

Nicki Lynn Sclama posted a new activity comment

Wed, 08 Jan 2025 19:29:50 -0500

If Soul Tending wasn’t on your mind – it surely is now! The universe thought you should check-in today!!!! Hello Friends! Drop a comment and say hi when you get this!!!

In reply to - SoulTending posted an update in the group Welcome to SoulTending

Holy Email Overload! Ladies – we sincerely apologize for the massive dump of emails coming your way… BUT it means a major issue with our website […]

Nicki Lynn Sclama posted an update in the group Sweat & Shine!: I have been good about limiting and reducing sugar! I am […]

Sat, 23 Nov 2024 03:16:55 -0500

I have been good about limiting and reducing sugar! I am not a huge sugar consumer to begin with so this was a challenge I gladly accepted. While reducing sugar I decided to include adding in some commitments and challenges to build strength and increase my consistency with fitness. I am on day 12 and I have only had two days off in the past…

Nicki Lynn Sclama posted an update: Happy Friday Friends!I am just here on a Friday Night […]

Sat, 23 Nov 2024 02:47:18 -0500

Happy Friday Friends!

I am just here on a Friday Night – catching up on LIFE! Decompressing my overactive brain by getting ready to watch a movie and surfing the web through all of the abundant information – a brief peruse through Facebook Marketplace to see if there’s any unnecessary deals on things I don’t need! A quick jaunt through…

Nicki Lynn Sclama posted a new activity comment

Fri, 15 Nov 2024 14:17:14 -0500

@Donna yes, Donna….let us know, I’m happy to host the call again at an alternative time!! Definitely miss seeing you and working with you! Let’s figure out how to connect and get you in on some happenings! 🙏

In reply to - Donna Marzigliano to Nicki Lynn Sclama

So sorry to have to miss @Nicki ‘s Group Coaching Call this Friday.

I REALLY wanted to explore this topic!! And I miss me some SoulTending.

Hope everyone is enjoying the […]

Nicki Lynn Sclama: Happy Monday Soul Tending Family! Welcome to the week!

Mon, 11 Nov 2024 20:10:05 -0500

Happy Monday Soul Tending Family! Welcome to the week!

Just logging on today to say hello and connect with my Soul Tending friends!

The struggle is real – my week went a bit sideways last week. It amazes me how a hiccup in one day can throw the entire week off. I forgot that I now live in Exeter, NH but I am registered to vote in Conway, NH so…

Nicki Lynn Sclama posted a new activity comment

Mon, 11 Nov 2024 13:57:59 -0500

Thanks for putting this challenge together @tina. I will start today as my Day 1 – no sugar and committing to watching my nutrition and incorporating strength building.

I like how you’ve offered yourself some grace and will allow goodies one day a week so you don’t feel completely deprived.

Today for my first day I found that I couldn’t…

In reply to - Tina Waldrop posted an update in the group Sweat & Shine!

Anyone up for a challenge in November?

As the holidays approach I begin to get anxious and typical for me is that there will be a lot of over indulgence […]

Nicki Lynn Sclama posted a new activity comment

Fri, 25 Oct 2024 15:35:34 -0400

@AmeliaEB Welcome to Soul Tending! Thank you for sharing your babies with us (although, if I remember correctly, you have many many more too).

Anyhow, we’re so glad your here! I know we talked about the book club, so we’ll be starting a new book for November. It hasn’t been revealed yet but will be listed shortly. Crossing my fingers this is… Read more

In reply to - ameliaeb posted an update My babies ❤️

Nicki Lynn Sclama posted a new activity comment

Fri, 25 Oct 2024 15:31:31 -0400

@DrDial Friendly accountability message share: I would love to hear of any clean eating and stretching/yoga opportunities you were able to take advantage of. Share some of your food choices and schedule or process around stretching / yoga. Do you always do it in the morning or anytime of day? Do you do a full on practice or just smaller… Read more

In reply to - Ashley Dial posted an update in the group Group Coaching Portal

Thank you @Nicki and @Tina for a beautiful heartfelt start to the week!💕 Sharing my intention here to reflect on for our next call:

🍁 I am […]

Nicki Lynn Sclama posted a new activity comment

Fri, 25 Oct 2024 15:25:39 -0400

What’s better than a “growing” community of women here together!!!! Just the very thing my SOUL needs!

In reply to - SoulTending posted an update in the group Welcome to SoulTending

We’ve had quite a few new members join over the past few weeks. Please introduce yourself so we can all say hello 👋 @court365 @Kelli @AshlieE […]

Nicki Lynn Sclama posted a new activity comment

Fri, 25 Oct 2024 15:21:20 -0400

As some of you know, my 12 yo son fractured his ankle this week and is now in a boot and on crutches for the next 5 weeks so for us (and he in particular) everything just got a bit harder. He is out of commission from helping me manage the dogs with walking & feeding or doing household chores and when he is home I am at his every whim, beck…

In reply to - Nicki Lynn Sclama posted an update in the group Group Coaching Portal

Thank you @DrDial and @Tina for our Monday Morning Muse: Intention Setting time. I cherish this time so deeply. 🙏

⭐ LOVE! I want to feel LOVE […]

Nicki Lynn Sclama: @DrDial Thanks for the follow girlfriend!

Fri, 25 Oct 2024 15:12:58 -0400

@DrDial

Thanks for the follow girlfriend!

Nicki Lynn Sclama posted a new activity comment

Fri, 25 Oct 2024 15:12:21 -0400

Tina, reading your post made me think: “What does peace “feel” like?”

I love the ‘please’ myself part – while I know there are so many aspects of pleasing I need to do for me over others…that’s hard. For me, sometimes it turns into GUILT over not doing or being available for others if I am working so much on myself. And yet, I digress…I…

In reply to - Tina Waldrop posted an update in the group Group Coaching Portal

My week is off to a fabulous start! Thanks to @DrDial and @Nicki for the intention setting morning!

My intentions for the week:

🌻 to feel […]

Nicki Lynn Sclama posted an update in the group SoulTending Book Club: I missed the call on this book...bummed....anyhoo, was […]

Fri, 25 Oct 2024 15:02:32 -0400

I missed the call on this book…bummed….anyhoo, was such an interesting read. Hard to follow at times but then when I was really able to drop in and absorb it made so much more sense, the “enchantment” of the every day / every moment that we often overlook and miss. The wonders of life and the wonders of the world. Reading this book…

Nicki Lynn Sclama posted an update in the group Group Coaching Portal: Thank you @DrDial and @Tina for our Monday Morning […]

Mon, 21 Oct 2024 12:54:14 -0400

Thank you @DrDial and @Tina for our Monday Morning Muse: Intention Setting time. I cherish this time so deeply. 🙏

⭐ LOVE! I want to feel LOVE as I move through my week, not fear. Or if fear comes up I want to notice swiftly with a keen awareness and shift back to LOVE.

I want to find WHERE love is, in my week
I want to explore WHAT I love
HOW…

Nicki Lynn Sclama started the discussion Where are all my WOMAN ENTREPRENEURS? in the forum Career

Fri, 18 Oct 2024 03:46:32 -0400

Where are all my WOMAN ENTREPRENEURS?

Shout out to WOMAN ENTREPRENEURS, healers, wellness practitioners, yoga teachers, reiki masters, massage therapists, energy workers, salon / spa owners, coaches, facilitators, teachers, spiritual workers and any other women in business! Let’s connect!

I’d love to start a dialogue about Opportunities and Challenges WOMEN IN BUSINESS experience! Holla back!

Nicki Lynn Sclama started the discussion Gluten Free Apple & Turkey Savory Bread Pudding in the forum Wellness

Fri, 18 Oct 2024 03:41:06 -0400

Gluten Free Apple & Turkey Savory Bread Pudding

The easiest and tastiest breakfast, lunch, dinner or snack! Good protein!

1 Against the Grain French Baguette (chopped)
2 Cups Almond Milk
1 Apple (cubed)
4 oz cooked Ground Turkey
4 oz Sliced Mozzarella (cubed)
4 Eggs

Optional: Brown Sugar & Salt

Place chopped bread and cubed apple in a bowl. Heat milk until simmer and pour over bread/apple. Add…

Nicki Lynn Sclama replied to the discussion The Gardens of Love + Life in the forum Hobbies & Interest

Fri, 18 Oct 2024 03:31:40 -0400

Nicki Lynn Sclama posted a new activity comment

Fri, 18 Oct 2024 02:56:03 -0400

Thanks for the check-in gals! xoxo

In reply to - Nicki Lynn Sclama posted an update in the group Group Coaching Portal

Holding myself accountable to my desired intentions so I can convert them into my intentional outcomes:

This week I desire to experience […]

Nicki Lynn Sclama posted a new activity comment

Fri, 18 Oct 2024 02:51:25 -0400

Food Prepping is slow but moving forward! After last weeks cold front and residual hurricane weather visiting New England – the sun is finally shining and I’m doing the things…got out and walked the dogs in the words…Did some meal planning over the weekend, ordered groceries to-go and food prepped some Chicken to top Salads with, made…

In reply to - Nicki Lynn Sclama posted an update in the group Group Coaching Portal

Holding myself accountable to my desired intentions so I can convert them into my intentional outcomes:

This week I desire to experience […]

Nicki Lynn Sclama posted a new activity comment

Fri, 18 Oct 2024 02:40:34 -0400

She sure is cute and lucky to have you!!! xoxo

In reply to - Kristi Lee Schatz posted an update in the group Momma’s a Mess

Last year I became a full time Bonus Mom. I struggled with fertility and honestly wasn’t sure if I was up for the whole mom thing. But, I found my […]

Nicki Lynn Sclama: Welcome to our newest members and my personal dear friends […]

Tue, 08 Oct 2024 21:22:14 -0400

Welcome to our newest members and my personal dear friends @court365 Courtney Boucher, @Janelle Janelle Wilson and @Hannah_J Hannah Jernstrom.

I am so excited to share Soul Tending with you! “Finding your tribe is hard and Soul Tending makes it easy”. As the three of you know, I was moving and overwhelmed and so far detached from all of…

Nicki Lynn Sclama posted an update in the group Group Coaching Portal: Holding myself accountable to my desired intentions so I […]

Tue, 08 Oct 2024 20:29:53 -0400

Holding myself accountable to my desired intentions so I can convert them into my intentional outcomes:

This week I desire to experience fully the routines and practices and commitments to myself that serve me well. I wish to desire connection, community, learning & growth. I desire to embody the way in which I aspire and dream about living…

Nicki Lynn Sclama: Welcome to our Newest Members! Tanya, Heddie & […]

Fri, 04 Oct 2024 03:02:06 -0400

Welcome to our Newest Members!

Tanya, Heddie & Ronda –
@Wildyoga @Barnzen4u @rondab

We are excited to welcome you into the Soul Tending community and are honored to have you meet the rest of our tribe. Jump in, explore! We look forward to seeing you around the community – be certain to check it all out:

UPCOMING EVENTS:
Tomorrow at 12p EST – Join…

Nicki Lynn Sclama started the discussion RELATIONSHIPS: Coach Call on Friday, October 4, 2024 12p EST in the forum Relationships

Mon, 30 Sep 2024 20:17:41 -0400

RELATIONSHIPS: Coach Call on Friday, October 4, 2024 12p EST

I will just leave this right here as a precursor to the Coach Call on Friday, October 4, 2024 12p EST on Relationships:

I’m curious? What does the word Relationships bring up for you?

First thought, best thought about the word, concept, inquiry into the meaning of relationships as relative to you….I’d love to hear more about it on Friday!…

Nicki Lynn Sclama posted an update: httpss://a.co/d/dbg0TvoThe new Book for October's […]

Mon, 30 Sep 2024 19:40:54 -0400

httpss://a.co/d/dbg0Tvo

The new Book for October’s Book Club! I’m so excited to start on this. Last months book was so intense that I’m motivated, eager and ready to roll with a new one!

a.co

Enchantment: Awakening Wonder in an Anxious Age: May, Katherine: 9780593329993: Amazon.com: Books

Enchantment: Awakening Wonder in an Anxious Age [May, Katherine] on Amazon.com. *FREE* shipping on qualifying offers. Enchantment: Awakening Wonder in an Anxious Age

Nicki Lynn Sclama posted a new activity comment

Mon, 30 Sep 2024 18:54:47 -0400

I just ordered mine! So excited….I’m loving this….I’ve been reading more books now than ever!

In reply to - SoulTending scheduled a Zoom meeting October Book Club: "Enchantment: Awakening Wonder in an Anxious Age" in the group SoulTending Book Club

Nicki Lynn Sclama posted a new activity comment

Mon, 30 Sep 2024 17:34:38 -0400

Love this!!!

In reply to - Ashley Dial posted an update in the group SoulTending Book Club

httpss://pin.it/3dP9oakQy. I thought this was cool!!

Nicki Lynn Sclama posted an update in the group SoulTending Book Club: This Weyward book is intense! Just gonna leave that […]

Fri, 20 Sep 2024 18:58:42 -0400

This Weyward book is intense! Just gonna leave that right here….

A book recommendation (for @Donna and book club) I thought of today during our BOUNDARIES coach call with Kristi –

You Are The One You Are Waiting For by Richard C. Schwartz httpss://a.co/d/80Fc86H

a.co

Amazon.com

Nicki Lynn Sclama: WOWOW!!! What can I say....I was 25 minutes late to […]

Fri, 20 Sep 2024 18:50:29 -0400

WOWOW!!! What can I say….

I was 25 minutes late to the BOUNDARIES coach call with @kristi today BUT— there was so much depth and breathe to it, even if only short. Thank you @Donna for your participation. There’s a book that I read once that reminded me of the discussion we had about “your new best friend” that I’m going to recommend…

nurtured.world

Feed – SoulTending Book Club – Soultending

Nicki Lynn Sclama posted a new activity comment

Mon, 16 Sep 2024 04:15:15 -0400

Who doesn’t need to expand their view around boundaries….I know I could use some new boundary ideas and support!

In reply to - SoulTending posted an update in the group Group Coaching Portal

Next Group Coaching Call with Kristi Lee Schatz: Friday, Sept. 20 @12pm ET

✨Theme: Boundaries ✨

Nicki Lynn Sclama posted a new activity comment

Sun, 08 Sep 2024 22:47:54 -0400

@Ashley Dial @kristi I see a future Soul Tending Retreat in the making!!!

In reply to - Tina Waldrop posted an update in the group For the Love of Travel

My bonus son and his wife live in Austin, Texas so we don’t get to see them as often as we see the one here in town…obviously!! A few years ago […]

Nicki Lynn Sclama posted a new activity comment

Sun, 08 Sep 2024 22:46:43 -0400

I love that tradition! So beautiful! Those rock structure and formations are definitely a place I want to visit! They have a lot to say! They speak to me…

In reply to - Tina Waldrop posted an update in the group For the Love of Travel

My bonus son and his wife live in Austin, Texas so we don’t get to see them as often as we see the one here in town…obviously!! A few years ago […]

Nicki Lynn Sclama started the discussion Expressions of Frustration in the forum Parenting

Sun, 08 Sep 2024 21:58:55 -0400

Expressions of Frustration

UGH, I am sitting at my dining room table at 5:42p on a Sunday early evening while he catches up on school work from the first day of school.

Not only is he aggravated and frustrated because his classes were all setup and he worked on them the first two days of school and on the third day they got reset to a different variation (he utilizes…

Nicki Lynn Sclama started the discussion The Gardens of Love + Life in the forum Hobbies & Interest

Wed, 04 Sep 2024 13:38:23 -0400

The Gardens of Love + Life

I absolutely love gardening. At our ranch in Conway we have perennial beds and a large amount of vegetable beds. We work in horses as well so I use my manure regeneratively and dispurse it around our ranch where the land needs to be built up or reconstructed and then I typically plant right in it. This has tripled the size of my vegetables…

Nicki Lynn Sclama posted a new activity comment

Wed, 04 Sep 2024 13:27:44 -0400

Yay!!! So glad to see you on here……Welcome!!!! xoxox

In reply to - Carey-Ann Lufkin became a registered member

Nicki Lynn Sclama posted a new activity comment

Tue, 03 Sep 2024 23:46:24 -0400

In reply to - Nicki Lynn Sclama to Tina Waldrop, Kristi Lee Schatz, Ashley Dial and SoulTending

Happy Tuesday Soul Tending Friends!

With the Labor Day holiday here in the US, who else “feels” like today is a Monday? I […]

Nicki Lynn Sclama posted a new activity comment

Tue, 03 Sep 2024 23:42:06 -0400

Someone said something to me once and it changed my entire outlook on ‘people pleasing’….they said: People pleasing is arrogant – it takes for granted that the other party can take care of themselves.

Interesting food for thought…

In reply to - Donna Marzigliano posted an update in the group Course Discussions

I never realized I was a people pleaser until last year when my therapist mentioned it in a session. Half way through this course, ALL of […]

Nicki Lynn Sclama posted a new activity comment

Tue, 03 Sep 2024 23:37:17 -0400

waiting on a new phone (my storage is maxed out) and then I’ll be able to download and try out the app…..

In reply to - SoulTending posted an update

Our APP is now available on the Apple APP STORE!!! It is currently available to all IOS users. The Android APP will be available in the Google Play Store soon (hopefully!)

Nicki Lynn Sclama posted a new activity comment

Tue, 03 Sep 2024 23:34:58 -0400

Yay!!! @Jamie welcome to Soul Tending Academy! Glad you made it! I just know you’ll love it here! xoxo

In reply to - SoulTending to Jamie MacKenzie and SoulTending @Jamie

Welcome @Jamie! We’re happy you’re here. Be sure to accept our connection request from @soultending and let us know if you have any questions to get started.

Nicki Lynn Sclama posted an update in the group For the Love of Travel: Hi Tina & Travel Friends! Thanks for the invite to […]

Tue, 03 Sep 2024 22:59:54 -0400

Hi Tina & Travel Friends! Thanks for the invite to the travel group! I am a wanderluster at heart as well! I don’t travel nearly as much as I use to but I am finding joy in visiting new locations not far from my home base. We have an RV so camping within 1-3 hours drive has been our go-to lately. When we’re in a new town camping I love to…

Nicki Lynn Sclama: Happy Tuesday Soul Tending Friends! With the Labor […]

Tue, 03 Sep 2024 22:40:55 -0400

Happy Tuesday Soul Tending Friends!

With the Labor Day holiday here in the US, who else “feels” like today is a Monday? I hope tomorrow feels more like a Wednesday than today felt like Tuesday. Oy vey!🙃

What are you working on in Soul Tending Academy? I’ve been listening to this months book Weyward by Emilia Hart (I have a lot of windshield…

nurtured.world

Nicki Lynn Sclama posted a new activity comment

Thu, 29 Aug 2024 17:29:12 -0400

just bought mine! <3

In reply to - SoulTending scheduled a Zoom meeting Weyward in the group SoulTending Book Club

Nicki Lynn Sclama posted a new activity comment

Tue, 06 Aug 2024 18:37:00 -0400

Not yet, but it is lined up in my audible…..perhaps a book for book club in the future too!

In reply to - Ashley Dial posted an update in the group Goal Getters

New mini course coming soon!!

👸The Art of Manifesting: Strategies for realizing your goals

This course will be a ‘work along’ video series.

What are some […]

Nicki Lynn Sclama posted a new activity comment

Mon, 05 Aug 2024 14:51:49 -0400

One of my current goals is working towards setting goals with more intention and deepening my practices all around to up-level and vibe up every thread of who I am….

I read in one of my sons books “mental toughness for elite youth athletes”…to set goals with outcomes that you can manage, not goals that quite possibly might not work out.…

In reply to - Ashley Dial posted an update in the group Goal Getters

New mini course coming soon!!

👸The Art of Manifesting: Strategies for realizing your goals

This course will be a ‘work along’ video series.

What are some […]

Nicki Lynn Sclama posted a new activity comment

Mon, 05 Aug 2024 13:49:41 -0400

Sounds good, thank you!

In reply to - SoulTending posted an update

Good Morning Ladies!! Reminder: Kristi is hosting the bi-weekly Group Coaching Call (Friday, July 26) today at 12pm EST via Zoom. You can find the link on the Event page. Be […]

Nicki Lynn Sclama posted a new activity comment

Mon, 05 Aug 2024 13:49:00 -0400

All such good topics!! While so many of them are intertwined within one another….I isolated the top areas that spoke to me most in this moment:

Self-care
Self-love 
Spiritual practices
Habits and goals
Reframing your mindset
Rewiring your brain

In reply to - SoulTending posted an update

We want your feedback! What kind of topics would you like to learn about on our Group Coaching Calls? We made a quick list of a few ideas and would love to hear your suggestions – […]

Nicki Lynn Sclama posted a new activity comment

Mon, 05 Aug 2024 13:43:21 -0400

Lovely ladies what a treat! I sure hope my connection issues weren’t as much of a pain for you both as they were for me! 🙃

There are so many parts of this “Soul Tending” that are precisely what my body, mind and spirit have been craving and calling in – so I am so full of gratitude for this space, these friends and carving the time. It…

In reply to - Ashley Dial posted an update in the group Group Coaching Portal @Tina and @Nicki loved having my coffee with you two this morning!! Headed to the gym now to try and get my back sorted out. Definitely going for […]